Students finding mental health support at high school

AMHERST, N.S. — High school is a huge part of any teenager’s life. It takes up more than a thousand hours each year — learning in the classroom, playing sports, creating art, socializing, and thinking about the future. It’s an exciting time. But for some, it can be more challenging. For everyone, it’s a time to grow and learn about yourself.

It’s important for young people to find ways to navigate this world — and for parents and loved ones to know how to help them.

Amherst Regional High School is helping young people learn to navigate through what can come at this intense time in their lives

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